Personal guide to Nutritional Therapy.

What does working with a Nutritional Therapy Practitioner look like?

When you purchase my 8 week Guided Nutrition, you will complete a thorough questionnaire that then helps me determine what your top priority nutrition needs are.

Based off of this evaluation you then get a custom meal plan + grocery list sent to you every Sunday. You also attend a weekly appointment via phone call.

The package also includes resources that hand picked for and a weekly check in by phone to go over your needs + concerns that week.

At the end of the 8 weeks you fill out the paperwork again and we compare both charts side by side.

Hi there, I’m so happy to have you here! Check out the various ways I map out nutrition for you.