Initial Consultation (60 minutes): A deep dive into your health history, current concerns, and wellness goals.
Personalized Nutrition Plan: Tailored recommendations to support your body’s unique needs, focusing on whole foods, supplements, and lifestyle changes.
Bi-Weekly Follow-Ups (3 sessions, 30 minutes each): Regular check-ins to assess progress, adjust your plan, and provide ongoing guidance.
Meal Plan & Recipe Support: Customized meal ideas to make healthy eating simple and delicious.
Email Support: Get answers to your questions and extra motivation between sessions.
Food & Mood Journal Analysis: Track patterns and uncover triggers affecting your health.
Full Package: $495 (Includes all sessions, meal plans, and resources)
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